ITC Introduction to Mental Health and Wellbeing Awareness 

ITC Introduction to Mental Health and Wellbeing Awareness provides an introduction to basic mental health and wellbeing in the workplace and at home.

Delegates will learn how to offer a supportive hand, and signpost where an individual may be able to seek or gain help.


Course Objectives

Delegates completing an ITC Introduction to Mental Health and Wellbeing Awareness training course will be able to;

  • Develop personal knowledge of mental health issues
  • Assist someone who may be going through a mental health crisis or suffering from a mental health issue

Course Content

An ITC Introduction to Mental Health and Wellbeing Awareness training course includes:

  1. Introduction to mental health
  2. Role and responsibilities
  3. What is mental health
  4. Anxiety
  5. Stress
  6. Depression
  7. Suicide

Prerequisites

There are no formal prerequisites for an ITC Introduction to Mental Health and Wellbeing Awareness training course.